Beauty Tips and Health Fitness

Are you tense of your Chapped and cracked lips? Then no needs to worry at all. Today i am going to share this article with you to help you in maintaing healthy pink lips by using few tips. Everyone want to look glamorous, and if one doesnot have proper healthy lips then it must be a stressing headache. The skin of our lips is very sensitive and is more likely to get effected by dryness and cold than other body parts. If it is affected then small cracks are made on lip that will really disrupt the beauty of Lips and cause a lot of pain.
Your lips need much more attention and care like other body parts. The approval of lip balm surely help you deal with the trouble maintaining the lips well-moisturized and hydrated is very important otherwise they will get rough and tough and appear so ugly. Sometimes, nutritional deficiency including vitamins insufficiency, poor diet plan results in fatigue and dullness of lip area. You must ought to ingest healthy diet and plenty of water for keeping the lip area fresh and healthy. Fresh fruits, green vegetables nurture them well and make them soft and beautiful to look. Here are the few techniques to keep rosy and soft lip in every season whether it is winter/autumn or summer/spring. By applying these ideas and remedies you will surely get the good results.

Best & Easy 7 Natural Tips To Get Healthy Rosy Pink Lips in Every Season

• Adding the pure butter to your diet and then messaging little amount on the upper layers of your lip area is one of the most efficient natural remedies for dry and cracked lips.
• By Using Honey twice or once a day. Honey is popular for maintenance of the natural beauty benefits for all skin types. When applied on the skin, it acts as a best moisturizer and supply a plenty of nutrients to the skin and remove the dead cells. It heals the inactive cells and make them lively treating with chapped lip. Apply few amounts before going to the bed daily at night.
• By Making use of the mixture of beeswax and olive oil is a ideal cure to preserve the moisture of lips.
• Another most effective natural remedy is by applying the milk cream. A combination of honey and milk cream works fantastically to make the lips softer and maintains the natural color.
• Aloe Vera serum includes a number of skincare health benefits. It is loaded with skin-moisturizing and exfoliating factors. Us few amounts of aloe Vera paste and put on it to your lips for few time. Then rinse off with warm water and feel the good results.
• Making the mixture by blending glycerin and honey and apply it to cure the cracks and splits of lips.
• To get pinky and soft reddish lip area, Use the gravy of rose petals. Get couple of rose petals and saturate them all in milk overnight. Then in the next morning smash the rose petals to make a fine paste and apply it on your lip area. You will really get fruitful results.

Instead of wasting money on salon and spa for the facial , we can easily make your own natural face masks at home by using ingredients from your kitchen. These face Masks are easy to make and wonderful to use leaving a smooth and fair impact on your skin. Try one of these natural homemade face masks and make your skin beautiful and wonderful to look.

3 Easiest Natural Homemade Facial Masks To Try at Home

Here i am posting the Three Most Easiest ways to Make a Facial mask at home. Try these for charming look of your face

• LEMON & EGG WHITE FACIAL MASK

This facial will help to even your skin tone.

Ingredients:

• Half lemon.
• 1 egg white.

Making:

Squeeze the juice of half lemon into one white egg mixture. Mix it gently. Apply it to the whole face and leave on whole the night. Then in the morning wash your face with warm water.

• BANANA FACIAL MASK

This Facial Mask is used to reduce the wrinkles and facial lines. Use it Weekly for Best results.

Ingredients:

• Half Banana
• 2 tablespoon Milk

Making:

Mash the banana with milk in a small bowl. After mashing then apply the thick mixture on the whole face. Leave it for 30 minutes. After some time wash your face with warm water and get a clear and fine skin.

• SWEET CUCUMBER MASK

This is a special silkening mask to make your skin more soft and glowing.

Ingredients:

• 1 medium cucumber peeled and diced
• 1 tablespoon of brown sugar
• 2 tablespoons of white sugar

Making:

Mash ingredients using a folk or spoon. after mashing a thick mixture will be formed. Apply this mixture to your entire face and leave it forhalf an hour. After sometime wash your face with warm water and dry it with some cotton cloth. You will get a bright Soft and silky skin.

Eyes are the most important part of Human body. Due to the busy routines and burden of work, we are unable to care them properly, he awake whole nights, then the dark circles appear. Many people are affected by it, they are becoming more sharp with the passage of time and look bad. To Get Rid Of Dark Circles around your eyes.

How To Get Rid Of Dark Circles? | 3 Homemade Remedies to get Rid of Dark Cirlcs

Today i have posted the Three Natural Ways to Get Rid Of Dark Circles. By using and applying these methods you will obtain good results very soon. The Methods are as Fallow:

By Using Cucumber Slices:

Cucumber slices are very much used to reduce puffiness & to refresh the appearance of skin around the area near eyes, providing a fast “pick-up” for tired and puffy eyes.Wash your face properly and Place a slice over each eye daily usually at night before going to bed, extending over the darkened area. Do this twice daily, coupled with lying down for 10-15 minutes. Keep your eyes closed during the process.

By Applying Cool Tea Bags Technique:

Placing Cool Tea bags Technique is very much useful.In this you place cool tea bags or an ice cube wrapped in soft cotton cloth to your eyes daily at night or in the morning.One tea bag is to be placed on each eye. The tannin in tea bags reduces swelling and wrinkles . Place the cool and damp  tea bags over your eyes for about 10-15 minutes. Keep your eyes closed during it. You can refrigerate them overnight so they will be ready in the morning and ready to use for obtaining good results.

By Using Potato Technique:

Take one fresh potato and place this uncooked potato into a liquidizer and liquidize the whole potato. Now scoop out and place the pureed potato on your closed eyes covering the whole eyes.Keep it there for 30 minutes, lying on your back. After some time wash it with warm water. This technique is very much useful and you will obtain better results soon.

Using a frozen spoon:

Using a frozen and cold spoon on eyes is very old one and famous technique in which you  put a spoon in the freezer for 10-15 minutes. Then Take it out and cover the circles near the eyes with it. Hold it and placed it there until the spoon gets warm again. By Doing it daily twice you will obtain better results and got rid of these darken cirlces

Acne isn’t just the plight of hormonal teenagers, it afflicts many people long past puberty, causing anxiety before big events and sometimes scarring the skin. Acne mostly damages the skin and often creates small holes on the skin especially face.  You don’t have proper ideas in order to fight these acne and pimples. Try these eight easiest, natural home remedies for acne and you could be seeing clearer,and results will be better and you will have more beautiful skin within few days.

Top 8 Natural ways To Remove Acne and to Make Skin Clear and Soft

Here i am posting the best and top eight ways To remove the acne from skin and to make it more clear and soft. These are Home made Remedies and Natural ways which you can try at home.

1. Tea Tree Oil 

The essential oil that is extracted from the leaves of a tree native to Australia, tea tree oil has been proven to work just as well against acne as benzoyl peroxide, an ingredient commonly found in conventional acne creams. Apply sparingly and slowly to blemishes and avoid the area around the eyes. Tea tree oil is not the best remedy for those with acne rosacea, as it can cause irritation. Never take tea tree oil internally beacuse it will be harmful. If contact with yes then wash your eyes with warm water.

2. Baking Soda 

It is the common household product that acts as an exfoliator,removing dead skin cells before they can clog pores, and it also helps to lower the acidity of the epidermis. It also makes the skin smoother , softer and reducing the appearance of large, open pores. Mix it with water or gentle castile soap and apply to the skin in circular motions. It can also be left on for up to 10 minutes as a mask, though this may irritate sensitive skin but sson you will find better results.

3. Milk of Magnesia

– Applying to the skin in order to fight with acne may sound strange, but many acne sufferers maintain that this remedy really works. Highly alkaline, milk of magnesia (magnesium hydroxide) lowers the acidity of the skin and also seems to suppress oil production. Apply to the skin with a clean cotton ball not more than once a day in order to prevent excessive drying. By applying it daily you will find good results soon.

4. Aloe 

Ever Long valued for its skin healing purposes, aloe vera is the smooth gel of a succulent plant.Aloe may not prevent acne from occurring in the first place, it does ease swelling, redness and inflammation and helps heal existing blemishes. Simply rub the gel on the affected area twice a day and you will feel better very soon.

5. Jojoba oil 

Drying out your skin too much can worsen acne, causing your skin to ramp up oil production. If you have combination skin, which is partly oily or normal but partly dry, jojoba oil is an ideal moisturizer when used sparingly because it won’t clog pores. it also helps as a makeup remover that won’t cause breakouts.

6. Apple cider vinegar and aspirin 

This remedy is recommended for clearing up and removing acne.  You have to  mixe three ounces of mineral water with a half-ounce of apple cider vinegar and adds five plain, uncoated crushed aspirin tablets for a toner which is applied to the skin twice a day with a cotton ball. Aspirin is a natural source of salicylic acid, which is known to clear up blemishes,pimples and acne.

7. Zinc supplements 

It is most famous for  Playing a crucial role in healing wounds and reducing inflammation. Zinc can help more quicklyo clear the acne by its action. Take zinc supplements with a high-fiber meal to aid absorption and prevent stomach upset.

8. Activated charcoal 

It consists of charcoal that has been treated with oxygen to make it highly porous. This product is used to trap carbon-based impurities. By taking it internally may help to clear toxins from the digestive system potentially assisting in the prevention of acne. It also can be applied to the skin in a paste with water or cleansing soap or as a mask with bentonite clay. It is also available in capsule form in drugstores or health food stores and you may also take it in capsule form. It will show good results in few days.

Everybody wants to look Smart, pretty and beautiful among everyone. Our days are so busy that we have no such time for exercise, hence by eating the daily fast foods and junk food and then sitting all the day in offices make us fat and spoil the original shape of our body. So here i am giving you the good tips to flat your tummy and to make it smooth in few days.

Flat Belly Diet

Here i am telling you how to make a flat belly diet. This includes a healthy drink made up of healthy ingredients.The Drink also promotes energy and good health.  It sounds delicious, This drink can play a huge role in your flat belly diet and make it smooth in few days by its usage.

Ingredients:

• 2 liters water
• 1 teaspoon freshly grated ginger
• 1 medium cucumber, sliced fine
• 1 medium lemon, sliced
• 12 small spearmint leaves

Making:

Place all ingredients in the large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day.When all the ingredients are blended finely then put the solution into a glass or jug and store it in refrigerator. Use it daily twice a day you will find good results in very short time

Result:

By the daily usage of this drink, your body fats especially in belly and tummy will reduced and your belly starts becoming flat. It is very easy,useful,quick and healthy technique to get rid of fat belly. Enjoy your smooth belly every time.

Dandruff is a common scalp disorder or condition that is caused by wrong eating habits, poor hygienic conditions, environmental effects, and due to the excessive use of hair products and shampoos that contain dangerous/harsh chemicals. It is very Common hair Problem Now a days.Dandruff falls off in the form of white or yellow flakes (dandruff flakes are dry and dead skin cells that fall off) and is accompanied with several hair problems such as hair loss, hair fall, and gray hairs itching in scalp skin. It must be treated before it gets chronic. During the winter season we tend to drink less water and due to lack of moisture dandruff begin to fall on the shoulders and back, this type of dandruff is called loose dandruff. In this article I will discuss some effective natural dandruff removing home remedies.

Natural Home Remedies To Get Rid Of Dandruff & Get Shiny Healthy Hair

Now here i am discussing few home made remedies and Techniques for getting rid of dandruff and to get healthy shiny hair, use these techniques you will get good results in few hours as well. Enjoy the Healthy shiny and dandruff Free hairs.

Curd and turmeric mixture

Required ingredients:

• Half cup curd
• Little bit turmeric powder
• One tablespoon apple cider/vinegar
• Two tablespoon olive oil

Method:

Add all the ingredients mentioned above in a small bowl and mix thoroughly. Apply this  mixture on your scalp and leave for about one hour and then wash your scalp with lukewarm water using any shampoo that suits your hair. Application of this mixture  not only removes dandruff but also improves overall hair health because curd used in the mixture removes dandruff, olive oil works as a moisturizer and helps in removing dandruff as well, turmeric stops itchy caused by dandruff and apple cider works as an effective dandruff removing agent.

Hot oil therapy

Required ingredients:

• Three tablespoon olive oil
• Three tablespoon almond oil
• Three tablespoon mustard oil

Method:

Mix all the three three oils in small bowl and heat. Massage lukewarm oils on your scalp, take a towel, soak it in warm water, squeeze out the water and wrap the hot towel around your head at least for 15-20 minutes this will increase absorption of oil in the scalp, now the towel and wash your head after two to three hours with shampoo that suits your hair. Repeat this oil therapy at least twice a week. By applying this Technique you will obtain better results to get dandruff free hairs

Egg yoke and vinegar mixture

Required ingredients:

• Two egg yolks
• Two tablespoon vinegar
• Two tablespoon olive oil
• Four tablespoon curd

Method:

Add all the above mentioned ingredients in a small bowl and mix well. Apply the mixture gently on your scalp and leave for two-three hours. Wash your head with lukewarm water using a shampoo that suits your hair best. Apply this mixture twice a week to get dandruff free shiny healthy hair because the egg yolk is very much beneficial for hair growth, curd and vinegar helps getting rid of dandruff, vinegar make your hair shiny as well and olive oil works like a natural moisturizer that not only nourishes hair but also lock moisture in scalp skin.By using this method you will obtain good results in few hours.